<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:iphoto="urn:iphoto:property" xmlns:iweb="http://www.apple.com/iweb" version="2.0">
  <channel>
    <title>
Yoga for Healthy Aging




Forward Bends &amp; Twists</title>
    <link>http://www.jimjacobsphotography.com/Jim_Jacobs_Photography_/Forward_Bends_%26_Twists.html</link>
    <description>
Yoga for Healthy Aging




Forward Bends &amp; Twists</description>
    <item>
      <title>Kurmasana
(Tortoise)
Betty Eiler</title>
      <link>http://www.jimjacobsphotography.com/Jim_Jacobs_Photography_/Forward_Bends_%26_Twists.html#0</link>
      <guid isPermaLink="false">eff1c2f9-313f-4018-8de8-935668d6b7f4</guid>
      <enclosure url="http://www.jimjacobsphotography.com/Jim_Jacobs_Photography_/Forward_Bends_%26_Twists_files/Media/NyfPO%2060%20042_becal%20%281%29.jpg?derivative=web" length="56183" type="image/jpeg"/>
      <iphoto:thumbnail>http://www.jimjacobsphotography.com/Jim_Jacobs_Photography_/Forward_Bends_%26_Twists_files/Media/NyfPO%2060%20042_becal%20%281%29.jpg?derivative=thumb</iphoto:thumbnail>
      <iweb:micro>http://www.jimjacobsphotography.com/Jim_Jacobs_Photography_/Forward_Bends_%26_Twists_files/Media/NyfPO%2060%20042_becal%20%281%29.jpg?derivative=micro</iweb:micro>
      <iweb:richTitle>&lt;div style=&quot;padding: 0px; &quot; class=&quot;image_cluster_layout_style_default_External_215_60&quot;&gt;&lt;div class=&quot;image_cluster_layout_style_default&quot;&gt;&lt;p style=&quot;padding-top: 0pt; &quot; class=&quot;paragraph_style_5&quot;&gt;Kurmasana&lt;br/&gt;&lt;/p&gt;&lt;p class=&quot;paragraph_style_5&quot;&gt;(Tortoise)&lt;br/&gt;&lt;/p&gt;&lt;p style=&quot;padding-bottom: 0pt; &quot; class=&quot;paragraph_style_5&quot;&gt;Betty Eiler&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;</iweb:richTitle>
    </item>
    <item>
      <title>Krounchasana
(Heron)
Barbara Wiechmann</title>
      <link>http://www.jimjacobsphotography.com/Jim_Jacobs_Photography_/Forward_Bends_%26_Twists.html#1</link>
      <guid isPermaLink="false">ada4d96d-e9fe-4d08-b2d1-1b5ae2aac309</guid>
      <enclosure url="http://www.jimjacobsphotography.com/Jim_Jacobs_Photography_/Forward_Bends_%26_Twists_files/Media/NyfPO%2060%20165%20%281%29.jpg?derivative=web" length="58239" type="image/jpeg"/>
      <iphoto:thumbnail>http://www.jimjacobsphotography.com/Jim_Jacobs_Photography_/Forward_Bends_%26_Twists_files/Media/NyfPO%2060%20165%20%281%29.jpg?derivative=thumb</iphoto:thumbnail>
      <iweb:micro>http://www.jimjacobsphotography.com/Jim_Jacobs_Photography_/Forward_Bends_%26_Twists_files/Media/NyfPO%2060%20165%20%281%29.jpg?derivative=micro</iweb:micro>
      <iweb:richTitle>&lt;div style=&quot;padding: 0px; &quot; class=&quot;image_cluster_layout_style_default_External_215_60&quot;&gt;&lt;div class=&quot;image_cluster_layout_style_default&quot;&gt;&lt;p style=&quot;padding-top: 0pt; &quot; class=&quot;paragraph_style_5&quot;&gt;Krounchasana&lt;br/&gt;&lt;/p&gt;&lt;p class=&quot;paragraph_style_5&quot;&gt;(Heron)&lt;br/&gt;&lt;/p&gt;&lt;p style=&quot;padding-bottom: 0pt; &quot; class=&quot;paragraph_style_5&quot;&gt;Barbara Wiechmann&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;</iweb:richTitle>
    </item>
    <item>
      <title>Upavistha Konasana
(Seated Angle)
Nora Burnett</title>
      <link>http://www.jimjacobsphotography.com/Jim_Jacobs_Photography_/Forward_Bends_%26_Twists.html#2</link>
      <guid isPermaLink="false">6a31df4d-10a1-4473-949d-438b399c9567</guid>
      <enclosure url="http://www.jimjacobsphotography.com/Jim_Jacobs_Photography_/Forward_Bends_%26_Twists_files/Media/JHJacobs_061027_066_mstr.jpg?derivative=web" length="33822" type="image/jpeg"/>
      <iphoto:thumbnail>http://www.jimjacobsphotography.com/Jim_Jacobs_Photography_/Forward_Bends_%26_Twists_files/Media/JHJacobs_061027_066_mstr.jpg?derivative=thumb</iphoto:thumbnail>
      <iweb:micro>http://www.jimjacobsphotography.com/Jim_Jacobs_Photography_/Forward_Bends_%26_Twists_files/Media/JHJacobs_061027_066_mstr.jpg?derivative=micro</iweb:micro>
      <iweb:richTitle>&lt;div style=&quot;padding: 0px; &quot; class=&quot;image_cluster_layout_style_default_External_215_60&quot;&gt;&lt;div class=&quot;image_cluster_layout_style_default&quot;&gt;&lt;p style=&quot;padding-top: 0pt; &quot; class=&quot;paragraph_style_5&quot;&gt;Upavistha Konasana&lt;br/&gt;&lt;/p&gt;&lt;p class=&quot;paragraph_style_5&quot;&gt;(Seated Angle)&lt;br/&gt;&lt;/p&gt;&lt;p style=&quot;padding-bottom: 0pt; &quot; class=&quot;paragraph_style_5&quot;&gt;Nora Burnett&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;</iweb:richTitle>
    </item>
    <item>
      <title>Upavistha Konasana
(Seated Angle)
Olney Fortier assisted by 
Barbara Wiechmann &amp; Ramanand Patel</title>
      <link>http://www.jimjacobsphotography.com/Jim_Jacobs_Photography_/Forward_Bends_%26_Twists.html#3</link>
      <guid isPermaLink="false">899ebbf6-e3c0-47b8-89f1-2ecdd68186a2</guid>
      <enclosure url="http://www.jimjacobsphotography.com/Jim_Jacobs_Photography_/Forward_Bends_%26_Twists_files/Media/JHJacobs_060317_056_mstr.jpg?derivative=web" length="50022" type="image/jpeg"/>
      <iphoto:thumbnail>http://www.jimjacobsphotography.com/Jim_Jacobs_Photography_/Forward_Bends_%26_Twists_files/Media/JHJacobs_060317_056_mstr.jpg?derivative=thumb</iphoto:thumbnail>
      <iweb:micro>http://www.jimjacobsphotography.com/Jim_Jacobs_Photography_/Forward_Bends_%26_Twists_files/Media/JHJacobs_060317_056_mstr.jpg?derivative=micro</iweb:micro>
      <iweb:richTitle>&lt;div style=&quot;padding: 0px; &quot; class=&quot;image_cluster_layout_style_default_External_215_60&quot;&gt;&lt;div class=&quot;image_cluster_layout_style_default&quot;&gt;&lt;p style=&quot;padding-top: 0pt; &quot; class=&quot;paragraph_style_5&quot;&gt;Upavistha Konasana&lt;br/&gt;&lt;/p&gt;&lt;p class=&quot;paragraph_style_5&quot;&gt;(Seated Angle)&lt;br/&gt;&lt;/p&gt;&lt;p class=&quot;paragraph_style_5&quot;&gt;Olney Fortier assisted by &lt;br/&gt;&lt;/p&gt;&lt;p style=&quot;padding-bottom: 0pt; &quot; class=&quot;paragraph_style_5&quot;&gt;Barbara Wiechmann &amp;amp; Ramanand Patel&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;</iweb:richTitle>
    </item>
    <item>
      <title>Upavistha Konasana
(Seated Angle)
Olney Fortier assisted by
Ramanand Patel</title>
      <link>http://www.jimjacobsphotography.com/Jim_Jacobs_Photography_/Forward_Bends_%26_Twists.html#4</link>
      <guid isPermaLink="false">bfbbc14e-0641-45c2-9ee8-2c452e32a26c</guid>
      <enclosure url="http://www.jimjacobsphotography.com/Jim_Jacobs_Photography_/Forward_Bends_%26_Twists_files/Media/JHJacobs_060317_057_mstr.jpg?derivative=web" length="42566" type="image/jpeg"/>
      <iphoto:thumbnail>http://www.jimjacobsphotography.com/Jim_Jacobs_Photography_/Forward_Bends_%26_Twists_files/Media/JHJacobs_060317_057_mstr.jpg?derivative=thumb</iphoto:thumbnail>
      <iweb:micro>http://www.jimjacobsphotography.com/Jim_Jacobs_Photography_/Forward_Bends_%26_Twists_files/Media/JHJacobs_060317_057_mstr.jpg?derivative=micro</iweb:micro>
      <iweb:richTitle>&lt;div style=&quot;padding: 0px; &quot; class=&quot;image_cluster_layout_style_default_External_215_60&quot;&gt;&lt;div class=&quot;image_cluster_layout_style_default&quot;&gt;&lt;p style=&quot;padding-top: 0pt; &quot; class=&quot;paragraph_style_5&quot;&gt;Upavistha Konasana&lt;br/&gt;&lt;/p&gt;&lt;p class=&quot;paragraph_style_5&quot;&gt;(Seated Angle)&lt;br/&gt;&lt;/p&gt;&lt;p class=&quot;paragraph_style_5&quot;&gt;Olney Fortier assisted by&lt;br/&gt;&lt;/p&gt;&lt;p style=&quot;padding-bottom: 0pt; &quot; class=&quot;paragraph_style_5&quot;&gt;Ramanand Patel&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;</iweb:richTitle>
    </item>
    <item>
      <title>Seated twist 
with block &amp; Chair
Betty Eiler</title>
      <link>http://www.jimjacobsphotography.com/Jim_Jacobs_Photography_/Forward_Bends_%26_Twists.html#5</link>
      <guid isPermaLink="false">8c812d7c-1085-466c-a983-ff4f354ba8a0</guid>
      <enclosure url="http://www.jimjacobsphotography.com/Jim_Jacobs_Photography_/Forward_Bends_%26_Twists_files/Media/JHJacobs_060407_080_mstr.jpg?derivative=web" length="39878" type="image/jpeg"/>
      <iphoto:thumbnail>http://www.jimjacobsphotography.com/Jim_Jacobs_Photography_/Forward_Bends_%26_Twists_files/Media/JHJacobs_060407_080_mstr.jpg?derivative=thumb</iphoto:thumbnail>
      <iweb:micro>http://www.jimjacobsphotography.com/Jim_Jacobs_Photography_/Forward_Bends_%26_Twists_files/Media/JHJacobs_060407_080_mstr.jpg?derivative=micro</iweb:micro>
      <iweb:richTitle>&lt;div style=&quot;padding: 0px; &quot; class=&quot;image_cluster_layout_style_default_External_215_60&quot;&gt;&lt;div class=&quot;image_cluster_layout_style_default&quot;&gt;&lt;p style=&quot;padding-top: 0pt; &quot; class=&quot;paragraph_style_5&quot;&gt;Seated twist &lt;br/&gt;&lt;/p&gt;&lt;p class=&quot;paragraph_style_5&quot;&gt;with block &amp;amp; Chair&lt;br/&gt;&lt;/p&gt;&lt;p style=&quot;padding-bottom: 0pt; &quot; class=&quot;paragraph_style_5&quot;&gt;Betty Eiler&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;</iweb:richTitle>
    </item>
    <item>
      <title>Marichyasana III
(Son of Brahma)
Barbara Wiechmann</title>
      <link>http://www.jimjacobsphotography.com/Jim_Jacobs_Photography_/Forward_Bends_%26_Twists.html#6</link>
      <guid isPermaLink="false">5224601a-8583-44dc-a214-f95c9db8f7d7</guid>
      <enclosure url="http://www.jimjacobsphotography.com/Jim_Jacobs_Photography_/Forward_Bends_%26_Twists_files/Media/NyfPO%2060%20154%20%281%29.jpg?derivative=web" length="52315" type="image/jpeg"/>
      <iphoto:thumbnail>http://www.jimjacobsphotography.com/Jim_Jacobs_Photography_/Forward_Bends_%26_Twists_files/Media/NyfPO%2060%20154%20%281%29.jpg?derivative=thumb</iphoto:thumbnail>
      <iweb:micro>http://www.jimjacobsphotography.com/Jim_Jacobs_Photography_/Forward_Bends_%26_Twists_files/Media/NyfPO%2060%20154%20%281%29.jpg?derivative=micro</iweb:micro>
      <iweb:richTitle>&lt;div style=&quot;padding: 0px; &quot; class=&quot;image_cluster_layout_style_default_External_215_60&quot;&gt;&lt;div class=&quot;image_cluster_layout_style_default&quot;&gt;&lt;p style=&quot;padding-top: 0pt; &quot; class=&quot;paragraph_style_5&quot;&gt;Marichyasana III&lt;br/&gt;&lt;/p&gt;&lt;p class=&quot;paragraph_style_5&quot;&gt;(Son of Brahma)&lt;br/&gt;&lt;/p&gt;&lt;p style=&quot;padding-bottom: 0pt; &quot; class=&quot;paragraph_style_5&quot;&gt;Barbara Wiechmann&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;</iweb:richTitle>
    </item>
    <item>
      <title>Marichyasana IV
(Son of Brahma)
Barbara Wiechmann</title>
      <link>http://www.jimjacobsphotography.com/Jim_Jacobs_Photography_/Forward_Bends_%26_Twists.html#7</link>
      <guid isPermaLink="false">04b620c7-6bcb-4b61-b5cd-d8b2b8f2a194</guid>
      <enclosure url="http://www.jimjacobsphotography.com/Jim_Jacobs_Photography_/Forward_Bends_%26_Twists_files/Media/NyfPO%2060%20156%20%281%29.jpg?derivative=web" length="50680" type="image/jpeg"/>
      <iphoto:thumbnail>http://www.jimjacobsphotography.com/Jim_Jacobs_Photography_/Forward_Bends_%26_Twists_files/Media/NyfPO%2060%20156%20%281%29.jpg?derivative=thumb</iphoto:thumbnail>
      <iweb:micro>http://www.jimjacobsphotography.com/Jim_Jacobs_Photography_/Forward_Bends_%26_Twists_files/Media/NyfPO%2060%20156%20%281%29.jpg?derivative=micro</iweb:micro>
      <iweb:richTitle>&lt;div style=&quot;padding: 0px; &quot; class=&quot;image_cluster_layout_style_default_External_215_60&quot;&gt;&lt;div class=&quot;image_cluster_layout_style_default&quot;&gt;&lt;p style=&quot;padding-top: 0pt; &quot; class=&quot;paragraph_style_5&quot;&gt;Marichyasana IV&lt;br/&gt;&lt;/p&gt;&lt;p class=&quot;paragraph_style_5&quot;&gt;(Son of Brahma)&lt;br/&gt;&lt;/p&gt;&lt;p style=&quot;padding-bottom: 0pt; &quot; class=&quot;paragraph_style_5&quot;&gt;Barbara Wiechmann&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;</iweb:richTitle>
    </item>
  </channel>
</rss>

