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Yoga for Healthy Aging




Inversions</title>
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Yoga for Healthy Aging




Inversions</description>
    <item>
      <title>Salamba Sirsasana
(Headstand)
Jim Jacobs</title>
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    <item>
      <title>Sirsasana variation
(Headstand with legs spread apart)
Tsuneko Hellerstein</title>
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    </item>
    <item>
      <title>Parivrttaikapada Sirsasana
(Revolved, one foot)
Betty Eiler</title>
      <link>http://www.jimjacobsphotography.com/Jim_Jacobs_Photography_/Inversions.html#2</link>
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      <title>Salamba Sarvangasana
(Shoulder Stand)
Jim Jacobs</title>
      <link>http://www.jimjacobsphotography.com/Jim_Jacobs_Photography_/Inversions.html#3</link>
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      <title>Eka Pada Sarvangasana
(One leg or foot)
Betty Eiler</title>
      <link>http://www.jimjacobsphotography.com/Jim_Jacobs_Photography_/Inversions.html#4</link>
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    <item>
      <title>Niralamba Sarvangasana II
(Shoulderstand without support) 
Jim Jacobs</title>
      <link>http://www.jimjacobsphotography.com/Jim_Jacobs_Photography_/Inversions.html#5</link>
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    <item>
      <title>Eka Pada Setu Bandha Sarvangasana
(One foot bridge formation)
Betty Eiler</title>
      <link>http://www.jimjacobsphotography.com/Jim_Jacobs_Photography_/Inversions.html#6</link>
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    </item>
    <item>
      <title>Viparita Karani Mudra
(Inverted lake seal)
Betty Eiler</title>
      <link>http://www.jimjacobsphotography.com/Jim_Jacobs_Photography_/Inversions.html#7</link>
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    <item>
      <title>Halasana
(Plow Pose)
Betty Eiler</title>
      <link>http://www.jimjacobsphotography.com/Jim_Jacobs_Photography_/Inversions.html#8</link>
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      <title>Halasana Variation 
(Plow Pose)
Jim Jacobs</title>
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    <item>
      <title>Viparita Karani
(Upside down + doing)
Josefina Vigne</title>
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      <title>Viparita Karani
With eye bag
Josefina Vigne</title>
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